WORKSHOPS
Reiki Infused Restorative Yoga
Give back to yourself with a
Yin Yoga and Reiki infused reset.
In this 90 minute, deeply restorative experience, you will be guided by Andrea to relax into your body through meditation and restorative yoga poses. As you deepen into each pose you will receive the gift of healing channeled through the beautiful Kirstin Rose, an experienced Reiki practitioner. Kirstin will help release any energetic blockages while offering individual massage adjustments to help you surrender even more with the power of touch.
Stay after class for a cup of tea, some nibbles and a chat.
Includes:
Guided Meditation , Guided Restorative Yoga , Reiki Energy Healing , Essential Oils, Massage Adjustments , Heart Chakra Singing Sound Bowl, Oracle Cards and Light Refreshments.
Date 28 April 2024
cost: $80
Art & Yoga Workshop
Open your creative mind.
Enjoy self-expression through mind and body with some gentle movement and breathing exercises guided by Andrea before exploring the fluid medium of alcohol ink with talented, local artist Helen Crowley from Helen Crowley Art.
No previous art or yoga experience required.
